Power of Positivity

WHAT THERAPY HAS TAUGHT ME SO FAR

June 30, 2021 Andrew Ellis Season 2 Episode 22
Power of Positivity
WHAT THERAPY HAS TAUGHT ME SO FAR
Show Notes

Therapy to this day is still looked upon in a negative light. Where if you are someone who goes, there has to be something wrong with you. In reality, we all have demons, everyday problems that are sometimes just too hard to explain and work out. 

I want to be able to help therapy become more normalised and I hope this one can inspire others to take that leap of looking after themselves more 

In this episode, I am going to be talking about my experience so far in therapy and some of the lessons you can take away to grow yourself

Suicide helpline - 116 123 (https://www.samaritans.org/?nation=scotland)
Campaign against living miserably - 0800 58 58 58 (https://www.thecalmzone.net/)





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