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Power of Positivity

This podcast is dedicated to showing the Power of Positivity. I have been through many struggles in my life, taking me to the darkest places I have ever been. However, after years of not knowing who I am or want to be, I found that person and am no longer afraid to express that. With content creation, I understand not everyone can make it so want to offer a place to listen to my content and hopefully learn. We will talk about Mental Health, Content Creation, Positive Mindsets, My Life all whilst having guests on to help us develop ourselves further!

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Power of Positivity

WHAT THERAPY HAS TAUGHT ME SO FAR

June 30, 2021 • Andrew Ellis • Season 2 • Episode 22

Therapy to this day is still looked upon in a negative light. Where if you are someone who goes, there has to be something wrong with you. In reality, we all have demons, everyday problems that are sometimes just too hard to explain and work out.

I want to be able to help therapy become more normalised and I hope this one can inspire others to take that leap of looking after themselves more

In this episode, I am going to be talking about my experience so far in therapy and some of the lessons you can take away to grow yourself

Suicide helpline - 116 123 (https://www.samaritans.org/?nation=scotland)
Campaign against living miserably - 0800 58 58 58 (https://www.thecalmzone.net/)

Join the Monday Mindset club and get access to 'Why your Mindset Stops your Success' here - https://mailchi.mp/be82596461d2/masteryourmindset

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