Power of Positivity
This podcast is dedicated to showing the Power of Positivity. I have been through many struggles in my life, taking me to the darkest places I have ever been. However, after years of not knowing who I am or want to be, I found that person and am no longer afraid to express that. With content creation, I understand not everyone can make it so want to offer a place to listen to my content and hopefully learn. We will talk about Mental Health, Content Creation, Positive Mindsets, My Life all whilst having guests on to help us develop ourselves further!
Power of Positivity
CAN YOU REALLY BUILD ANY HABIT IN 21 DAYS (THE TRUTH)
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Andrew Ellis
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Season 2
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Episode 28
Every single one of us has heard the statement about building a habit in 21 days. It took the world by storm in the later 1900s and grew larger with the introduction of the internet and social media. But how true really is this? Can we build a habit in 21 days? Is there a better method? Today, we are going to find out
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